Johnston, IA

  • Amazing Results in 10 Weeks at Farrell's Johnston
  • Burn Fat, Build Muscle, and Boost Confidence at Farrell's Johnston
  • Are You Ready to Transform at Farrell's Johnston?
UPCOMING SESSIONS


Fall Session Starts
Sept 30th - Dec 9th 2017

 

IMPORTANT DATES


10 Week Final Testing

26 August 2017

8:30 am


10 Week Party

26 Aug 2017

See front desk for details





Farrell’s Johnston Group Fitness Program!

Our unique group fitness program includes a full-body workout that’s designed to for all ages and fitness levels. Add muscle, lose body fat and transform your body and mind through cardio kickboxing, strength training, nutrition guidance and member accountability in a fun, supportive and encouraging environment.

 

Whether you’re looking to tone up, lose inches, build strength or endurance, or just have fun working out, Farrell’s eXtreme Bodyshaping Johnston can help you achieve your fitness goals. Contact us to learn more about our fitness program and fitness family at Farrell’s Johnston.

  

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Team Member ProfileMeet Our Team

Reason for starting FXB: I started in March of 2009. I wanted to lose weight, increase muscle tone and improve my self-esteem.

Changes You Have Seen: I lost 50 lbs. in my first year with Farrell’s. I became I became a healthier person, more self-confident, and I made great friends.

Thoughts on the Program: I love the great support system and accountability that comes with group fitness. FXB is a fun way to get your cardio and strength training in.

Memorable Moments you have had with FXB: I became a coach and instructor about a year after my 10 week session. I absolutely love watching the new students grow and become more confident throughout their sessions.

Why Should Someone Else Do FXB? The class structure is great focusing on both strength and cardio. The motivation coming from the coaches, instructors, and other members is amazing. It’s a life changing program!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

My Mind, Body & Soul Transformation at Farrell’s

I’m still a work in progress and that’s okay because I have embraced my new Farrell’s healthy and active lifestyle and it's easy for me to maintain it at this pace. I am happy, I am proud, I am strong, and I love my new Life at Level 10! Read Tiffany's full transformation story.

The Farrell’s Payback

Ten weeks not missing a class? Check! I have new goals now, and Farrell’s is a big part of them, because Farrell’s is what helped me to believe in myself enough to get to this spot. Read more about Jim's success at Farrell's eXtreme Bodyshaping!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

Location Info

Farrell's eXtreme Bodyshaping Johnston
5500 NW Johnston Dr
Suite C
Johnston, IA 50131

Phone: (515) 251-4199 
Head Coach: Mike Frank
Email: mikefrank@extremebodyshaping.com
Franchise Owner: Mike Frank
Email: mikefrank@extremebodyshaping.com

 

 

Storefront of Farrell's Johnston