Johnston, IA

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UPCOMING SESSIONS


DUE TO ICE CONDITIONS
WE ARE CLOSED 
MONDAY JAN 16th 2017

WE WILL REOPEN TUE 17 Jan

 

IMPORTANT DATES
Orientation 7 Jan. 8:30am

 

Local News

6 Ways to Get (and Stay) Motivated

Motivation is a psychological game. You’ve heard the phrase “mind over matter” and that’s exactly how you need to think about motivation. It’s that crucial piece of the puzzle to achieving your goals. For some, motivation comes easy. For others, it doesn’t. Farrell’s eXtreme Bodyshaping is unique in that our community of members helps keep each other motivated and accountable.
   

Team Member ProfileMeet Our Team

Reason for starting FXB: I started in March of 2009. I wanted to lose weight, increase muscle tone and improve my self-esteem.

Changes You Have Seen: I lost 50 lbs. in my first year with Farrell’s. I became I became a healthier person, more self-confident, and I made great friends.

Thoughts on the Program: I love the great support system and accountability that comes with group fitness. FXB is a fun way to get your cardio and strength training in.

Memorable Moments you have had with FXB: I became a coach and instructor about a year after my 10 week session. I absolutely love watching the new students grow and become more confident throughout their sessions.

Why Should Someone Else Do FXB? The class structure is great focusing on both strength and cardio. The motivation coming from the coaches, instructors, and other members is amazing. It’s a life changing program!
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Life at Level 10®Follow Our Blog

Farrell's eXtreme Bodyshaping Blog

Farrell’s Boosted My Self-Confidence!

I can't wait to wake up the next morning and see everyone. I have been a Farrell's Ashworth member for three years now and have lost several inches, but the biggest change I notice is my energy. I have an active job and I no longer feel winded during my daily tasks and that is the biggest result I wasn't expecting to see or notice.

Transformations Ahead in Bettendorf!

Our newest location in Bettendorf, Iowa opened for their first 10-week session this past Saturday and had a great turnout, which included a former member who was waiting for a location to open near him! Check out the details from orientation and share with friends and family in the area!

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10-Week Challenge

  • Fitness Kickboxing Classes
  • Group Strength Training Classes
  • Easy-to-Follow Nutrition Plan
  • Fitness Evaluations & Photos
  • Individual Coaching & Team Support
  • $1,000 Contest

 

Learn More

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